Senior Center Fitness Programs

All fitness classes are supported by a grant from the Executive Office of Elder Affairs
$1.00 per class donations accepted

• Aerobics Classes
  Monday, Wednesday, and Friday Mornings 10:15 am to 11:00
  Instructor: Linda Allis
• Chair Exercise
  Monday, Wednesday, and Friday Mornings 11:00 am to 11:45 am
  Instructor: Linda Allis
• Chair Yoga Thursday Mornings 10:30 am to 11:15 am meeting on the Discovery Center lawn in good weather and at the GM Senior Center in foul. Instructor Andrea Chesnes
• Tai Chi Tuesday afternoons from 3:00 pm to 4 pm - - Instructor: Mari Rovang